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Why Use It?
Good balance is essential to consistent shots, putts, chips, and full swings. Our body makes compensations to make us think we are in balance, so we don't always know where our weight is truly distributed. While our bodies adjust surprisingly well to find balance, they will also find the easiest way to accomplish this balance. In golf, that could mean lifting up your head instead of turning your body - which isn't good! The Balance Rod causes an initial imbalance that will force your body to use your legs for stabilization rather than your spine. Within a few swings, you will have grounded athletic posture and balance.
How Does It Work?
The EyeLine Balance Rod makes it a little more difficult to stay in balance. Our body works very quickly to adjust. Within a few swings, without thinking, you will know your weakness and refine your balance.
The Result
When you remove the Balance Rod, you feel more balanced and grounded than ever. Your body has learned to fine-tune itself to give you perfect balance.
It's Simple To Use
Stand on the Balance Rod with it just in front of your heel.
Allow your body to find its balance. If your toes or your heels come up, you will know your balance needs adjustment. Your mind will start its fine-tuning.
Begin hitting smooth, half-swing shots. After several swings, you will begin to feel more comfortable. The adjustments are being made.
Gradually move into a full swing.
Finally step off the Balance Rod and hit shots. Notice how grounded you feel. It is amazing!
Here's A Drill
Hit 9-irons until you are able to stay balanced on the Rod.
Remove the Rod and hit 10 with a full swing.
Repeat with 5-iron, then the driver.
The goal is to create a sense of balance and muscle memory, keep your balance throughout your entire stroke.
This is a great drill for chipping, too.
Alternative Use
Set the Balance Rod perpendicular to your target line. Put the outside of your back foot (the right foot for right-handers, left for lefties) on the Rod.
It will create a great brace for your back leg. This will prevent you from moving your body outside your base during your backswing. It retains your power.
Customer Reviews
4.8Based on 22 Reviews
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Time will tell. I would have like some more directions on how to use the Balance Rod. I like the Balance Rod and am learning how to use it through experience. No complaints so far.
For more than a decade, EyeLine Golf training tools have been chosen by more than 75% of the top 20 players in the official world golf rankings. Products are proven by the Tours, and then offered to help your training.
TEACHER APPROVED
More than 10,000 instructors have brought EyeLine products into their instruction and they have helped us create training programs for every product to make sure you know how to get the most improvement.
PLAYER PROVEN
We are passionate about creating tools that help golfers of all levels experience the fun of improvement. To date, EyeLine has helped to rescue the games of several hundred thousand golfers all around the globe.
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PRACTICE WITH A PURPOSE
Here at EyeLine, we are practice fanatics - maybe because we make practice so much fun!
We have created a video vault with our favorite games and drills to share with you.
@rickiefowler
The first picture will give you a POV of where I am at set up...I can’t see my left eye or nose as they get covered up by the ball and putter head...my right eye is behind the putter and just under the line/just inside the middle of the ball
@keithbennettgolf
This is easily the best tool for working on your full swing while stuck indoors. I have been using it every day to work on my swing plane and make sure I don’t fall into any bad habits.
@mikethomaspga
Awesome clip of @justinthomas34 checking his eye position and shoulder alignment with the EyeLine Golf Putting Alignment Mirror and Shoulder Mirror!
@eyelinegolf
Check out the Speed Trap 2.0 from @eyelinegolf. It's a great training aid for improving your swing path through impact. The polycarb base also gives you feedback if you're hitting behind the ball, which is important when hitting off mats. This is a great training aid that you can use at the range or making practice swings at home. It really does help improve your swing - definitely check it out.
@akolloff
Dot to blocks, a game where you putt from the same dot and count how many attempts it takes to finish in each of the 5 colored blocks. One of our favorite games using Roll the Rock, a new putting mat we created with @eyelinegolf
@keithbennettgolf
Really looking forward to using this Sweet Roll by @eyelinegolf to help students visualize the correct line and speed for breaking putts
569 likes
@bubbawatson
Amazing performance for @BubbaWatson last weekend. Bubba, you were on fire!! 2018 is going to be incredible, go get it! ・・・ #Repost @bubbawatson Early start @genesisopen so I can make it to the @nbaallstar Celebrity game this afternoon!